I've managed to get a few weeks off so I can ferry Rod around to his doctor's appointments - he's not allowed to drive for a while and generally keep an eye on him for a while. So things are going to be a bit tight around here for the next month or so.
He's going well with quitting smoking - hasn't had one since the heart attack. Still has the urge as the psychological habit is the hardest to break when you have been smoking for 50 years. We are gradually sorting out docs appointments and hopefully a cardio rehab program for him. I want him around for a few more years so I am going to make sure he sticks to the program so to speak. He's grumpy a lot, usually with me, but that's ok. I'd rather have him grumpy than not at all.
Got on the scales for the first time in a while. Have gained weight.
Loosing motivation fast. Feel on the verge of totally pigging out all the time.
Feeling very down. Ho hum, woe is me.